Pure Pineapple Passion

Pineapple beef sirloin shish kabobs

Fried Rice with Pineapple, Shrimp & Ham

Sweet and sour chicken

Pineapple Pasta

 

Nutritional facts

Pineapple is the world’s most healthy fruit available and worlds number one selling detox fruit. The tropical taste sensation is a low-fat, cholesterol-free source of many nutrients, and a superbooster for vitamin C and Manganese. Vitamin C is the body’s primary water-soluble antioxidant, defending all aqueous areas of the body against free radicals that attack and damage normal cells. Manganese is an important mineral to the formation of bone, as well as the creation and activation of certain enzymes. Another important nutrient is the presence of Bromelain, a proteolyctic digestive enzyme that aids in the digestion of proteins, working to break proteins down into amino acids.

nutritional

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Pineapple beauty

Pineapple can be used as an inexpensive alternative for a home beauty treatment. Bromelain, a core ingredient of the pineapple, is a protein-digesting enzyme. Which means that it

  • Removes dead skin cells
  • Surfaces dirt
  • Fights free-radical damage
  • Reduces age spots and fine lines
  • And oils the skin

Bromelain cleans the skin for a healthy and beautiful look, since it also dehydrates a little bit, be sure to moisturize after this tropical mask.

home made exfoliating mask recipe

 

Health Benefits

  • Vitamin and Mineral superbooster!
  • Increases immunity for diseases (vitamin C)
  • Prevents nausea including morning and motion sickness
  • Prevents colds and coughs
  • Helps controlling heart rate and blood pressure (potassium)
  • Stimulates red blood cell synthesis (copper)
  • Influences bronchitis and inflammation of the broncial tubes
  • The juice has been used to fight diptheria and other throat infections
  • Fresh juice is also used for removing intestinal worms (bromelain)
  • Strengthens bones (manganese)
  • Keeps gums healthy and therefore your teeth healthy and strong
  • Lowers risk of maculer degeneration and strenghtens site (beta carotine, vitamin A)
  • Alleviates arthritis and carpal tunnel syndrome (bromelain)
  • Inflamantory and digestive benefits, helpful with chronic digestive disturbance and constipation (bromelain)
  • It regulates the gland and found to be helpful in cases of goiter
  • Keeps skin looking healthy (vitamin A)
  • Stimulates the kidney